About Samatvam
Classical Hatha Yoga, taught with care and precision.
We are Classical Hatha Yoga teachers, certified by Sadhguru Gurukulam. We have undergone full-time teacher training at the Isha Foundation in Coimbatore, India.
Sadhguru Gurukulam Certified
Classical Hatha Yoga teaching credential issued by the Sadhguru Gurukulam.
Sadhguru
Yogi, Mystic, Visionary Founder @isha.foundation
Our Approach
Why learn from Samatvam.
Classes at Samatvam are taught with great care and precision to create a conducive atmosphere for learning the subtle science of Hatha Yoga in East Brunswick, NJ. Taught in an intimate group setting, classes are designed to gradually introduce students to the practices through verbal instruction and demonstration.
Unlike many modern yoga studios, we avoid playing music, using mirrors or props, talking while demonstrating, or physically touching participants during classes. Many students describe the depth of their experience as a direct result of this inward-oriented teaching format.
The Hatha Yoga workshops you attend with us equip you with a take-home practice for life.
The Practice
What is Classical Hatha Yoga.
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures yogasanas to enable the system to sustain higher dimensions of energy. Through this profound science, one can change and enhance the way they think, feel, and experience life.
Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
Lineage
What is Isha Hatha Yoga?
- ✦An established science and authentic offering the lineage traces back to the origins of yoga itself.
- ✦Not an exercise, but a technology for living life at its peak.
- ✦Accessible to all safe, structured, and effective.
The Outcome
What is Modern Wellbeing?
- ✦A strong, fit body that is not an obstacle, but a stepping stone toward your ultimate self.
- ✦A sharp, focused mind to manifest whatever you wish.
- ✦Energy to live life at its peak, free of dis-ease.
Begin a take-home practice for life.
Join an upcoming workshop in East Brunswick, NJ, or set aside a few days for a deeper immersion. All workshops require prior registration no walk-ins.
"The science of Classical Hatha Yoga, when transmitted in its utmost purity, is a mechanism to enhance the human body so that it becomes a phenomenal instrument of perception."
