Classical
Hatha Yoga
Traditional practices taught in the lineage of Sadhguru Gurukulam, offered with care and precision.
Welcome to Samatvam!
Balance · Clarity · Wellbeing
Samatvam is a home for Classical Hatha Yoga in East Brunswick, NJ, offering time-tested practices in their purest form. Rooted in the science of Isha, our sessions guide you toward inner balance, clarity, and lasting wellbeing.
Our Offerings
Programs & practices.
Classical practices structured by Sadhguru, alongside wellness programs tailored for modern life.
PracticeBhuta Shuddhi
Purification of the five elements earth, water, wind, fire, and space.
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PracticeUpa Yoga
Simple yet powerful practices to activate joints, muscles, and the energy system.
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PracticeAngamardana
A vigorous 21-minute yogic workout for peak physical and mental health.
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PracticeSurya Shakti
A dynamic sun-salutation practice for strength, stamina, and vitality.
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- Wellness
Yoga for Teens
Build focus, confidence, and emotional balance during formative years.
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Yoga for Stress Management
Classical tools to quiet the mind and restore steadiness.
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WellnessYoga for Metabolic Disorders
Support diabetes, weight, and hormonal balance yogically.
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Upcoming Workshops
Join our next sessions.
- Registration openRegister Now
Yoga for Kids
Improves attention and memory through age-appropriate classical practices.
Sun, Sep 20| East Brunswick, NJ - Registration openRegister Now
Yoga for Teens
Focus, confidence and emotional balance for the teen years.
Sun, Sep 27| East Brunswick, NJ - Registration openRegister Now
Yoga for Stress Management
Classical tools to quiet the mind and restore steadiness.
Sun, Oct 4| East Brunswick, NJ - Registration openRegister Now
Yoga for Metabolic Disorders
Support diabetes, weight and hormonal balance yogically.
Sun, Oct 11| East Brunswick, NJ - Registration openRegister Now
Yoga for Allergy Relief
Kriyas and asanas designed to ease seasonal allergies.
Sun, Oct 18| East Brunswick, NJ - Registration openRegister Now
Bhuta Shuddhi
Purification of the five elements.
Sun, Oct 25| East Brunswick, NJ - Registration openRegister Now
Upa Yoga
Simple, powerful practices to activate the system.
Sun, Nov 1| East Brunswick, NJ - Registration openRegister Now
Angamardana
A vigorous 21-minute yogic workout.
Sun, Nov 8| East Brunswick, NJ - Registration openRegister Now
Surya Kriya
A holistic process for health and clarity.
Sun, Nov 15| East Brunswick, NJ - Registration openRegister Now
Surya Shakti
Dynamic sun salutations for strength and vitality.
Sun, Nov 22| East Brunswick, NJ - Registration openRegister Now
Yogasanas
Twenty-one classical postures.
Sun, Nov 29| East Brunswick, NJ
Why learn from Samatvam.
A rare opportunity to learn Classical Hatha Yoga in its most authentic form offered with care, precision, and depth.
- 01
Classical lineage
Trained at Sadhguru Gurukulam with 1,750+ hours of rigorous immersion in Classical Hatha Yoga.
- 02
Traditional method
Practices taught in their original form unaltered, uncompromised, and structured by Sadhguru.
- 03
Personal attention
Small group and private sessions ensure every practitioner receives close correction and guidance.
- 04
Holistic wellbeing
Beyond fitness practices that bring balance to body, mind, energy, and emotions.
- 05
Lifelong support
Correction classes and continued guidance offered long after your first course ends.
- 06
Rooted in science
Time-tested yogic sciences applied thoughtfully for modern lives, health, and inner clarity.
Testimonials
Words from our practitioners.
No testimonials yet.
FAQs
Frequently asked questions.
Do I need any prior yoga experience?
No. All programs are designed to be accessible to beginners while remaining meaningful for experienced practitioners.
What should I wear?
Loose, comfortable clothing that allows free movement. Bring a yoga mat if you have one; a few are available at the studio.
Where are classes held?
Classes are held in East Brunswick, NJ. Full address is shared with registered participants ahead of each session.
How do I register for a workshop?
Choose a workshop on the home page and use the Register Now button to submit your details. We will confirm your spot by email.
Are the practices safe during pregnancy or with a medical condition?
Please share any health conditions or pregnancy during registration so we can guide you to the most suitable practice.
What is your refund policy?
Full refunds are available up to 48 hours before a workshop begins. After that, we can transfer your registration to a future session.